Course Description for Honouring your Space
The course is designed how to honour your space: improve communication and listening skills in everyday day life aspects. Verbal violence is the most common weapon that results in harm and creates memories that can cause depression and trauma. Verbal Violent can be gaslighting, judging others, bullying, blaming, name-calling, discriminating, gender bias, and more. Our workshop enables learners to understand the meaning behind where emotions come from and how they become an act of harm. At the end of the course, you will adopt the ability not to get affected by Violent Communication and to improve the ability to express your needs and goals while connecting with others to have more satisfying relationships. This is an online program focusing on how to reduce conflict and improve clarification of your needs from email and texting.
You will learn how to:
- Become your own Master of emotional well-being
- Understand how words can contribute to connection and disconnection
- Guiding principles to support your everyday quality of life and improve your space
- Respond with clarity in challenging conversations
- Communicate effectively through emails and text messages to encourage cooperation
- Respond to the conflict to ensure a positive outcome
Total hours Location：
6 weeks, hours Teams or Zoom
Target Audience:
All learners that are seeking improvement in work and personal relationship
The Circle of MA aims to bring hope and light to women who have experienced or are currently going through unpleasant journeys. We offer a haven for women to unleash their strength. With our true stories and inspirational podcasts, we provide a space for you to breathe and connect. Please reach out to us if you want to share your story to empower other women who are thriving through their moment of the journey
